Boneless Buffalo Wings

Boneless Buffalo Wings


1 lb Skinless Chicken Breast

(cut into 1-1/4” cubes)

3 cups Flour

1 ½ cups Buttermilk

1 ½ tsp Salt

¾ tsp Black Pepper

Vegetable Oil

3 large Green Peppers


Hot Sauce

¾ cup Hot Sauce

¼ cup Water

1 tbsp Butter

¼ tsp Cayenne Pepper

  • Place sauce ingredients in small pan & simmer 4-5 minutes, until well blended
  • Remove sauce from heat, set aside to cool
  • Mix flour, salt & pepper in bowl
  • Place buttermilk in separate bowl
  • Cut chicken breast into pieces
  • Heat oil for frying (360 F)
  • Dust chicken pieces in flour then dip them into buttermilk and back to flour
  • Gently shake off excess flour
  • Place chicken pieces into hot oil and fry until golden brown
  • Remove chicken pieces & drain
  • Place fried chicken pieces into a bowl & cover with hot sauce
  • Place lid on bowl and shake, coating each chicken piece with sauce
  • Place chicken pieces on non-stick baking sheet and bake in preheated oven at 350 F for 20 minutes
  • Grill green peppers on stove top or outdoor grill
  • Skewer chicken & peppers alternating one after the other
  • Serve with blue cheese dressing

3 responses to “Boneless Buffalo Wings

  1. Yum…those look good! BTW, my pincushions are stuffed with normal fiberfill. I saw some pincushions stuffed with lavendar over the weekend though and they looked really neat. Smelled good too!

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